Soothing Observation of Body, mind and Spirit Meditation

In this meditation, we do an observation exercise sometimes known as Observing the Observer. It is very soothing and I just about put myself to sleep creating it. I hope it serves you!

Find the Beginner's Meditation Series HERE.

Much Love!

Music: celestial by Red Productions

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About the Podcast

Blue Star Meditation and Healing

Healing through Imagination

Blue Star Meditation and Healing is a weekly meditation podcast. Explore the realms of intuition, as Mav guides you through healing meditation using the magic of your own imagination.

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About your host

Mav Skye

Mav is the host of Blue Star Meditations and Healing podcast.