Episode 5

full
Published on:

12th Feb 2024

Calming the Overwhelmed Mind Meditation

This meditation is for calming an overwhelmed mind and letting go of excess energy, creating balance in the pineal gland and neuron activity.

Find the Beginner's Meditation Series HERE.

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About the Podcast

Blue Star Meditation and Healing
Healing through Imagination
Blue Star Meditation and Healing is a weekly meditation podcast. Explore the realms of intuition, as Mav guides you through healing meditation using the magic of your own imagination.
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About your host

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Mav Skye

Mav is the host of Blue Star Meditations and Healing podcast.